Rosemary tea is delightful. It tastes just like it smells which means it is a bit woodsy and quite potent. One sprig could be used for several cups of tea. I let a fresh sprig steep for a few minutes and then enjoyed every last drop. I did not add any sweetener or milk because I thought it had a wonderful taste all on its own.

The medicinal benefits according to Cassie Liversidge’s Homegrown Tea are:

• Antiseptic
• Anti-inflamitory
• Anti-oxidant
• Believed to help with headaches, colds and depression.
• It may stimulate the nervous system and circulation and as a result could improve your memory.
• It is an energy giving digestive tonic.